West Babylon, N.Y. – After running at Adelphi Panthers XC Invite to kick off 2024, the cardinal and white received three major awards from the East Coast Conference. Senior Aiden Watson was named the Men's Runner of the Week and freshmen Carli Sheiffele and Jake Stassi were named Rookie of the Week on the men's and women's side. Additionally, juniors Kathleen Healy and Sabrina Spezia were named to the Honor Roll.
 
Watson led all ECC runners at the Adelphi Panthers Invitational on Friday afternoon, placing seventh in a field of 107 runners. Paced by a 5:19.8 mile average, Watson finished the 4.97 mile course in 26:29.4 to lead Molloy to a fifth-place team finish out of 14 teams. 
 
Stassi impressed in his first collegiate race, leading all ECC freshmen at the Adelphi Panthers Invitational on Friday afternoon, running the 4.97 mile course in 29:41.2 for 36th overall in a field of 107.
 
In her collegiate debut at the Adelphi Panthers Invitational on Friday afternoon, Sheiffele led all ECC rookies with a 14th-place showing in a field of 98 runners. Paced by a 6:41.0 mile average, Sheiffele finished the 3.11 mile course in 20:47.0, the second-fastest overall time by a rookie, to help Molloy to a second-place team finish out of 13 teams. 
 
Healy finished as the second-fastest ECC runner at the Adelphi Panthers Invitational on Friday afternoon, placing seventh in a field of 98 runners. Paced by a 6:25.1 mile average, Healy finished the 3.11 mile course in 19:57.6 to help Molloy to a second-place team finish out of 13 teams. 
 
Spezia led all ECC runners at the Adelphi Panthers Invitational on Friday afternoon, placing sixth in a field of 98 runners. Paced by a 6:24.8 mile average, Spezia finished the 3.11 mile course in 19:56.7 to lead Molloy to a second-place team finish out of 13 teams.