Molloy University Athletics

2015: Placed 63rd (22:57.4) at the LIU Post Invitational on Sept. 19 ... clocked a season-best 22:12.4 at the Harry F. Anderson Invitational in Rochester on Sept. 26 ... ran 55th at the East Coast Conference Championships (Oct. 24), sporting a time of 22:16.1.

2014: East Coast Conference Commissioner's Honor Roll Inductee ... Ran a 21:46.3 five-kilometer course and placed 65th at the LIU Post Invitational on Sept. 13 ... was 46th in the 6K at the Osprey Open (Sept. 20) with a time of 27:42.6.

Prior to Molloy: Member of the cross country, winter track, and spring track teams at East Rockaway High School...Varsity squad for four years in cross country and spring track; and two years for winter track...Named Cross Country All-Division in 2010, 2011, 2012, 2013..Named Cross Country All-Conference in 2010, 2012, 2013...Tabbed Cross Country All-Class County in 2010, 2012, 2013...Nassau County Sportsmanship Winner in 2012...Nassau County Section VIII Track & Field Scholarship in 2014...Member of cross country team that won division championships from 2010-13, conference championships from 2010-13, New York State championships in 2010, 2012, 2013...Winter Division Championships 2012-13...Winter County Championships 2012-13, 2013-14...Spring Division Championships from 2011-14...Spring County Championships from 2011-14...Cross Country County/State Qualifier from 2010-13.

Personal: Daughter of Hugh and Dawn Howard...Has two siblings: Kevin (14) and Katy (10)...Majoring in Nursing, with a minor in Math.